A star for Team Canada at the 2016 FIBA U17 Women’s World Championships. A cornerstone of the University of Buffalo (UB) Women’s Basketball team that made a run at a National Championship. One of the hardest workers you’ll meet. A perpetual smile. This is Hanna Hall—at least the one most people see. But there’s anotherContinue reading “Hanna Hall: Battling Mental Health’s Stigma On & Off the Basketball Court “
Category Archives: New York
Exposure Response Therapy: How it Changed My Life (and How it Can Change Yours, Too)
If someone asked me how many doctors I’ve seen in my life for my mental health, I’d say about a dozen. I don’t remember the first time a doctor—of any kind—looked me in the eyes and said, “Andrew, you have a mental illness.” My best guess is that it happened toward the end of highContinue reading “Exposure Response Therapy: How it Changed My Life (and How it Can Change Yours, Too)”
Why I Waited Until I Was 27 to Move Out
I get it. This probably isn’t the captivating inaugural blog post you hoped for when you decided to wander over here. Sorry, there won’t be any compelling stories of touching down in India and spending a week exploring Buddhism. Similarly, there won’t be a tale of training with an endurance athlete to understand the mentalContinue reading “Why I Waited Until I Was 27 to Move Out”