8 of the Best Tours in Athens Greece for Stress-free Fun

Approximately 34.2 million people visited Greece in 2019. Where did a lot of them go? Athens.  As the capital of Greece, Athens draws millions of tourists a year—and rightfully so; it’s an amazing place full of history, art, and culture. Simply put, it’s perfect for everyone.  For experienced and novice travelers alike, the large crowds, endlessContinue reading “8 of the Best Tours in Athens Greece for Stress-free Fun”

Mediterranean Diet and Depression: Can it Help?

As I write this less than 72 hours before my first trip to the Mediterranean, I thought, “What can I write about?” “How can I connect my time in Greece to mental health?”  Ancient Greece came to mind and how people living during those times viewed and managed their mental health.  I also considered writingContinue reading “Mediterranean Diet and Depression: Can it Help?”